Optimized for Growth. Powered by AI.

Smash your fitness goals: track workouts, monitor progress, and build meals effortlessly.

Everything you need to succeed

Powerful features designed to help you reach your fitness goals faster than ever before.

AI Coach

Get personalized workout tips, discover new meals, and stay on track with your goals — all through a simple chat.

Smart suggestionsFood & Exercise logging

Hundreds of Detailed Exercise Guides

Explore a vast library of exercises with step-by-step instructions, images, and videos to ensure proper form and maximize results.

Exercise libraryStep-by-step guides

Smart Tracking

Track workouts and progress effortlessly with AI-powered insights. Stay motivated and see your improvements over time.

Workout loggingProgress insightsAI coaching

Progress Tracking

Monitor your journey with weight changes, steps, calories, and progress photos — all in one clean dashboard.

Weight & stepsProgress photosWeekly summaries

Meet TrainWisely AI

Get intelligent insights, personalized recommendations, and 24/7 support tailored just for you.

Personalized Coaching

Your 24/7 Health Companion.

AI guidanceCustom tips

AI Meal Creator

Personalized recipes designed to fuel your fitness goals.

Recipe builderMeal creation

Routine Building

Create & Add Custom Routines.

Workout plansCustom routines

Health Analytics Engine

Data-Driven Insights.

AnalyticsProgress insights

Preview coming soon

Frequently Asked Questions

TrainWisely AI creates personalized workout and nutrition plans based on your goals, preferences, and progress. Think of it as your 24/7 personal trainer and diet coach.

Yes! You get a 14-day free trial to explore all premium features before deciding.

Absolutely. There are no lock-ins — cancel or switch plans anytime from your account settings.

No. You can choose your workout location (home, gym, or outdoors) and TrainWisely AI will adapt your plan accordingly.

You can tell the AI about injuries, dietary restrictions, or allergies, and it will instantly adjust your workout and meal plans.

Yes, TrainWisely syncs with popular apps and devices like Apple Health, Google Fit, and Fitbit to track your steps, sleep, and calories.

Definitely. Whether you’re just starting out or already advanced, the AI adjusts to your fitness level and grows with you.

Unlike generic apps, TrainWisely AI adapts to your progress, preferences, and lifestyle. It feels like having a personal trainer in your pocket — at a fraction of the cost.

No. Most things are automated. You can log meals or workouts quickly, and the AI learns from your habits to save time.

Yes. Your health and fitness data is encrypted and never shared with third parties. Privacy and security are top priorities.

Be the First to Experience TrainWisely

Join our exclusive waitlist and get early access to AI-powered fitness coaching.

🚀 Excitement is building — claim your spot now!